Have you ever pictured the best version of yourself and wondered what it would actually feel like to be her? Maybe you’ve pictured the life she’s created. You can see the career she loves, the relationships she has, the confidence…
How to Quantum Leap: 10 Steps to Become the Version of You Who Already Has It
When you think about your dream life, what do you actually picture? Maybe it’s financial freedom, a career you actually enjoy, a healthy relationship, more confidence, inner peace, or simply waking up every single morning feeling excited about your life….
How to Let Go of the Victim Mindset Without Invalidating Your Feelings
There’s a difference between acknowledging that someone hurt you and allowing what they did determine how you move forward. I recently finished reading The Anatomy of Peace by The Arbinger Institute, and it challenged me to look at a conflict…
How to Protect Your Peace in a Relationship Without Losing Yourself
Loving someone can become such a meaningful part of your life that, without realizing it, you begin building more and more of your world around them. Their mood affects your mood. Their needs start coming before your own. You think…
How to Romanticize Your Life: 15 Simple Ways to Enjoy Every Day
It’s very easy to spend your life looking forward to what comes next. We often tell ourselves we’ll finally relax when we finish everything on our To Do List, we will feel happier when we reach our next goal, or…