This post is about Goal Setting Journal Prompts to figure out what you want in life.
I’m going to take a quick guess that you’re in your 20’s or 30’s and you can’t help but feel behind because you haven’t figured out what it is exactly you want.
Well, good news is a lot of people around your age feel the same way. They want to incorporate goal setting into their lives but don’t know where to start. Figuring out your purpose in life does not come easy, we are so often torn on what path to choose. This is the reason why goal setting can be seen as a negative to most.
One thing to note is everyone has a purpose in life and that’s why you are here. What is meant for you will always find you. However, the in-between process of getting to your goals is incredibly daunting and full of uncertainty. This stage is uncomfortable for most and that’s why they avoid the inner work (like journaling) to figure out which goals to set.
35 Goal Setting Journal Prompts to Clarify your Wants
- What is holding you back from you dream life?
- What do you value most? What is important to you?
- Is recognition necessary to feel accomplished? Why?
- What are your top 3 long term goals?
- What are the top 5 short term goals?
- When is the last time you accomplished a goal you set? How do you feel afterwards?
- How can you stay discipled and motivated when trying to achieve your goals?
- Are there things you need to stop doing to achieve your goals?
- What are your top priorities for each quarter of this year?
- What can you gift yourself after you achieve each goal?
- What are the goals from last year you didn’t achieve that you would still like to achieve?
- Why didn’t you achieve your goals last year? How can you manage your goals better?
- What excites you the most about reaching your goals?
- What steps can you take today to move you closer to your goal?
- What do you want specifically to achieve in the next month/quarter/year?
- How can you stay committed to working towards your goals?
- Where do you want to be this time next year?
- What is the most ideal vision of your life?
- What are your core values?
- What are your strengths and skills?
- What are your financial goals?
- What are your health and wellness goals?
- What are some steps you can take to overcome self-doubt?
- What mindset shift do you need to make to stay motivated and focused on your goals?
- What obstacles might you face while working towards your goals?
- How will achieving this goal improve your life? Does it align with your values?
- What past achievements are you proud of and how can they inspire you?
- How do you hold yourself accountable for staying on track with your goals?
- How often do you think you should reflect on your goals?
- How will you celebrate when a goal is reached? Even small wins.
- How can you make your home environment more inspiring?
- What is one relationship goal you have?
- What are four things you can do to be more organized?
- How do you want to feel about yourself by the end of the year?
- If you had no fear of judgment or failure, what would you do differently in life?
How Journal Prompts can help Gain Clarity
Goal setting might come off as a negative to you right now. When your wants in life are unclear to you, it is natural to fear goal setting. However, journaling is a way to process the depths of your thoughts and feeling without judgment. Practicing writing with goal setting journal prompts will help reveal to yourself what it is you truly want out of life.
Journaling does not need to be organized or neat! Writing, especially with journal prompts, is meant to be raw and honest. You do not need to think when you are writing, it is meant to be a freeing process. This will lead you to tap into self-discovery mode and help you clarify your goals and your purpose in life.
Importance of Goal Setting
Staying stagnate in your life might feel like a comfortable feeling to you. However, you know deep down you are meant for more but not sure exactly what. The journal prompts above will help with the what but you have to figure out the how.
Goal setting is how you move forward in life. Setting long term and short term goals are important. Writing these goals down and physically seeing them will help the subconscious mind be aware of your goals and move you forward.
Although, you do not always meet your goals. This is okay. You have to learn to celebrate the small wins with the big. Goal setting will always bring you closer to your purpose as long as you keep yourself disciplined.
Final Thoughts
Overall, goal setting becomes easier once you determine your wants. Journal prompts will help you free your thoughts and feeling to actualize the true wants in your life. Practice goal setting journal prompts if you are ready to move your life towards your purpose. Lastly, you must always remember what is meant for you will always find its way to you.
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