This post is about Goal Setting Journal Prompts to figure out what you want in life. I’m going to take a quick guess that you’re in your 20’s or 30’s and you can’t help but feel behind because you haven’t figured out what it is exactly you want. Well, good news is a lot of…
50 Empowering Daily Affirmations to become “That Girl”
This post is about Daily Affirmations that will help you become “That Girl” You might ask what are affirmations? Well, they are statements that are typically positive and affirm a certain belief. Daily affirmations will help change your mind set on life and change the structure of your subconscious mind. There are many different daily…
35 Inspiring Detachment Quotes to help you embrace the present
This post is about detachment quotes to live in a state of flow Detachment seems to be a trend right now. Many people are wondering how and why detachment is important. Well, detachment is a way to live life without stress or anxiety. You might say okay cool but how is that? There is a…
25 Insightful Shadow Work Journal Prompts to Reconnect with Yourself
What is Shadow Work? Shadow work refers to uncovering and understanding the darkest aspects of ourselves. Typically refers to the personality traits we reject, deny, or repress. Shadow Work Journal Prompts are a way to identify our fears, anxieties, insecurities and other negative narratives we think are unworthy. Using Shadow Work Journal Prompts there is…
25 Empowering Healing Quotes to Prioritize Self-Care
In our busy lives it is easy to get caught up in our daily routines and forget to care for ourselves. We often tend to put our energy on others before ourselves. Even if that includes work, family, friends, or our romantic relationships. However, we must remember self-care is not selfish, putting our energy onto…